View neighborhoods in Washington
Lara Cox
Psychologist, PsyD, MSW
Verified Verified
Washington,DC20016
Are you ready to make a change in your life? Are you tired of repeating the same self-defeating behaviors? Do you want to learn healthy strategies to manage your current difficulties? I have over 25 years of clinical experience helping individuals lead fuller, more authentic and satisfying lives. My job is to help you gain insight into your conflicts, strengths, past experiences and current relationships so that you can break free of old patterns and find new possibilities. I find it extremely rewarding to watch my clients grow, realize their full potential and make successful changes in their lives.
Are you ready to make a change in your life? Are you tired of repeating the same self-defeating behaviors? Do you want to learn healthy strategies to manage your current difficulties? I have over 25 years of clinical experience helping individuals lead fuller, more authentic and satisfying lives. My job is to help you gain insight into your conflicts, strengths, past experiences and current relationships so that you can break free of old patterns and find new possibilities. I find it extremely rewarding to watch my clients grow, realize their full potential and make successful changes in their lives.
(202) 681-0974
View (202) 681-0974
Katie Jacobi
Counselor, LPC
Verified Verified
1 Endorsed
Washington,DC20005 (Online Only)
Struggling to navigate your 20s or 30s? Feeling overwhelmed or stuck in a negative cycle that you can't seem to get out of? Sick of being so hard on yourself, but no matter what you do, you still don't feel good enough? Wondering why being an "adult" seems so tough, while everyone else seems to have figured it out? You’re not alone in feeling anxious, lost, or stuck. If it feels like you've tried everything, and the support of friends and family hasn’t been enough, it's time for a change.
Struggling to navigate your 20s or 30s? Feeling overwhelmed or stuck in a negative cycle that you can't seem to get out of? Sick of being so hard on yourself, but no matter what you do, you still don't feel good enough? Wondering why being an "adult" seems so tough, while everyone else seems to have figured it out? You’re not alone in feeling anxious, lost, or stuck. If it feels like you've tried everything, and the support of friends and family hasn’t been enough, it's time for a change.
(202) 335-5293
View (202) 335-5293
Katie Blumenthal
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
4 Endorsed
Washington,DC20036
Not accepting new clients
Thank you for your interest in my practice. I form strong, collaborative relationships with my clients so we can tackle complex problems and stressors. I join with clients to do some practical problem-solving, build emotional skills and resilience, and gain insight into relationships and events, both past and present. I challenge clients to integrate skills gained in sessions into their daily lives and we then review progress and adjust the clinical approach as needed.
Thank you for your interest in my practice. I form strong, collaborative relationships with my clients so we can tackle complex problems and stressors. I join with clients to do some practical problem-solving, build emotional skills and resilience, and gain insight into relationships and events, both past and present. I challenge clients to integrate skills gained in sessions into their daily lives and we then review progress and adjust the clinical approach as needed.
(202) 417-2244
View (202) 417-2244
Dr. Leyla Mansur
Psychologist, PsyD
Verified Verified
6 Endorsed
Washington,DC20057 (Online Only)
College students and young adults experiencing big life changes: does it ever feel like despite having your "life together", you still feel stressed and overwhelmed? As far as your friends and family can tell, you're keeping it together. But, deep down you’re feeling overwhelmed, burnt out, or maybe even a little lost in terms of direction. We will work together to help you get back on track and to learn to prioritize your well-being, develop insight, strengthen your relationships, and find greater life balance and fulfillment.
College students and young adults experiencing big life changes: does it ever feel like despite having your "life together", you still feel stressed and overwhelmed? As far as your friends and family can tell, you're keeping it together. But, deep down you’re feeling overwhelmed, burnt out, or maybe even a little lost in terms of direction. We will work together to help you get back on track and to learn to prioritize your well-being, develop insight, strengthen your relationships, and find greater life balance and fulfillment.
(202) 831-2598
View (202) 831-2598
Michele Topel
Licensed Professional Counselor, LPC, EMDR-C
Verified Verified
1 Endorsed
Washington,DC20036
Not accepting new clients
I help people resolve early traumatic experiences and attachment wounds that are often at the root of depression, anxiety, addiction, and unsatisfying relationships. Together we can identify and remove the obstacles that get in the way of connecting with others, as well as your inherent capacity for freedom, authenticity, and joy. If you’ve tried talk therapy and find that words aren’t enough to change how you feel, it could be that trauma is keeping you stuck. There are brain and body-based therapies like EMDR, that can help resolve past trauma, and lead to transformational healing and change.
I help people resolve early traumatic experiences and attachment wounds that are often at the root of depression, anxiety, addiction, and unsatisfying relationships. Together we can identify and remove the obstacles that get in the way of connecting with others, as well as your inherent capacity for freedom, authenticity, and joy. If you’ve tried talk therapy and find that words aren’t enough to change how you feel, it could be that trauma is keeping you stuck. There are brain and body-based therapies like EMDR, that can help resolve past trauma, and lead to transformational healing and change.
(202) 980-3535
View (202) 980-3535
Daniel J Paulus
Psychologist, PhD
Verified Verified
4 Endorsed
Washington,DC20016 (Online Only)
I am a health psychologist with expertise in the treatment of chronic fear/anxiety and health conditions (pain, substance use, etc.) I have extensive research experience (95 scientific articles and book chapters; National Institutes of Health funding) which I draw upon to provide innovative and up-to-date psychological care. My practice is rooted in scientific evidence of what works, and I stay informed on the latest treatment advancements. My goal is not for you to be in therapy forever. I want to help you learn tools so that you become your own therapist. You cannot redo your past; you can make changes now for a better future.
I am a health psychologist with expertise in the treatment of chronic fear/anxiety and health conditions (pain, substance use, etc.) I have extensive research experience (95 scientific articles and book chapters; National Institutes of Health funding) which I draw upon to provide innovative and up-to-date psychological care. My practice is rooted in scientific evidence of what works, and I stay informed on the latest treatment advancements. My goal is not for you to be in therapy forever. I want to help you learn tools so that you become your own therapist. You cannot redo your past; you can make changes now for a better future.
(484) 209-1315
View (484) 209-1315
Fiona Griffin
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Washington,DC20009
Would you like to live a more balanced and fulfilling life and know something needs to change but are not sure where to begin? I help adults gain the insight they need to re-work patterns and beliefs in order to discover who they are and what they want. My style is warm, genuine, and collaborative and my work is rooted in effective therapy techniques with a spirit of creativity. Some of the issues I address include: depression, anxiety, self-esteem, eating disorders and body image, relationships, creative and career fulfillment, and navigating life transitions and existential dilemmas. Read more at www.fionagriffintherapy.com.
Would you like to live a more balanced and fulfilling life and know something needs to change but are not sure where to begin? I help adults gain the insight they need to re-work patterns and beliefs in order to discover who they are and what they want. My style is warm, genuine, and collaborative and my work is rooted in effective therapy techniques with a spirit of creativity. Some of the issues I address include: depression, anxiety, self-esteem, eating disorders and body image, relationships, creative and career fulfillment, and navigating life transitions and existential dilemmas. Read more at www.fionagriffintherapy.com.
(202) 946-6254
View (202) 946-6254
Terrance York
Clinical Social Work/Therapist, LCSW
Verified Verified
Washington,DC20005 (Online Only)
I take a strengths approach that is free from judgment. I believe in the importance of relationships and connection. I am a Licensed Independent Social Worker in the District of Columbia with a Master’s in Social Work from Howard University. I've worked with youth and adults who have experienced trauma. I've served clients ages 18+ with anxiety, depression, grief, PTSD, and racial, and LGBTQIA+ issues.
I take a strengths approach that is free from judgment. I believe in the importance of relationships and connection. I am a Licensed Independent Social Worker in the District of Columbia with a Master’s in Social Work from Howard University. I've worked with youth and adults who have experienced trauma. I've served clients ages 18+ with anxiety, depression, grief, PTSD, and racial, and LGBTQIA+ issues.
(202) 335-6852
View (202) 335-6852
Barbara J. Musgrove
Psychologist, PhD
Verified Verified
1 Endorsed
Washington,DC20020 (Online Only)
Greetings! My name is Dr. Barbara J. Musgrove, and I have been licensed for more than 35 years for the independent practice of psychology in Washington, DC and the state of Maryland. I am a dedicated, committed therapist who wants to assist you in reaching your highest potential. And, I do it all VIRTUALLY! That’s right, you can access my counseling services from the comfort of your home, office, backyard or car. Wherever you have privacy, we can have a confidential, HIPPA compliant session discovering who you are, addressing the challenges you have faced and resetting your agenda for the rest of your life.
Greetings! My name is Dr. Barbara J. Musgrove, and I have been licensed for more than 35 years for the independent practice of psychology in Washington, DC and the state of Maryland. I am a dedicated, committed therapist who wants to assist you in reaching your highest potential. And, I do it all VIRTUALLY! That’s right, you can access my counseling services from the comfort of your home, office, backyard or car. Wherever you have privacy, we can have a confidential, HIPPA compliant session discovering who you are, addressing the challenges you have faced and resetting your agenda for the rest of your life.
(202) 868-8778
View (202) 868-8778
Brianna Blackshear
Clinical Social Work/Therapist, LGSW
Verified Verified
1 Endorsed
Washington,DC20009
Are you woman or girl(14+) feeling low and unsure about yourself? Are you anxious? Have you lost yourself in a life transition? Battling unhealthy thought patterns? Adolescence challenges? Stressed? Grieving? A woman needing to build your personal bag of tools to conquer life’s woes? I’m so proud of you for being here. Betting on yourself! I love that for you! My passion and goals are to advocate, empower, and support others life’s journey, as you navigate to become the best and truest version of self. I’m honored to create space for you to explore, establish, and define your self love and healing to conquer your life's obstacles.
Are you woman or girl(14+) feeling low and unsure about yourself? Are you anxious? Have you lost yourself in a life transition? Battling unhealthy thought patterns? Adolescence challenges? Stressed? Grieving? A woman needing to build your personal bag of tools to conquer life’s woes? I’m so proud of you for being here. Betting on yourself! I love that for you! My passion and goals are to advocate, empower, and support others life’s journey, as you navigate to become the best and truest version of self. I’m honored to create space for you to explore, establish, and define your self love and healing to conquer your life's obstacles.
(844) 998-1762
View (844) 998-1762
Tracy Belle
Licensed Professional Counselor
Verified Verified
Washington,DC20009
Waitlist for new clients
I enjoy working with individuals who seek to understand and develop their potential. With warmth and directness, I focus on what concerns you today and work with you to explore your present and past for insight as to how you can thrive. With an interest in the mind/body connection, I hope to offer a fresh approach to therapy that is rooted in the reality of everyday life, yet is emotionally / psychologically /spiritually informed, attuned, and supportive.
I enjoy working with individuals who seek to understand and develop their potential. With warmth and directness, I focus on what concerns you today and work with you to explore your present and past for insight as to how you can thrive. With an interest in the mind/body connection, I hope to offer a fresh approach to therapy that is rooted in the reality of everyday life, yet is emotionally / psychologically /spiritually informed, attuned, and supportive.
(202) 980-2804
View (202) 980-280415 Second Videos
Daniel J Paulus
Jason Wang
Bloom Counseling - Liz Caritj
Aaryn Kopp
Jalessa Townsend
Amber Thornton
Cara N. Burton
Justin Collmann
Ryan Long
Paris Cook
Carey Schwartz
Mariam Gregorian
Rooted to Rise, LLC (Approved Clinical Supervisor)
Cristina S Emrich
Roberta Eisen
Sarafina Milgrom
Maury L. Joseph
Hailey Sayegh
Maisha-Atrice Ayodele
Temple Jackson
Helena (Mimi) Martin
Jesse Wingate
Sarah W Jones
Mayra Figueroa-Clark
Roshelle M. Wilder
Karin Arndt
Allie L Swanson
Kelly Aguirre
Leyla M. Kenny
Lewis Smith
Hemi Hunt
Elana Hoffman
Veronica Dos Santos
The Online Insomnia Center with Dr. Rosenblum
Beth Tutt | Art Therapist
Frog Point Therapy
Sahaya Therapy, LLC
Anita Gadhia-Smith
Annie Bollini
RS Davis Health & Wellness, LLC
Scott Conkright
Yael Adef Eiserike
Michaela Hinson
Samira Pizarro
Larry Cohen
Elizabeth Melnikoff
Corene Alvarado
Sara Oliveri
Melissa L. Kilbride & Associates, PLLC
Lindsay A. Perrin
Dr. Jason Wang
Psychological Associate, PhD
Verified Verified
3 Endorsed
Washington,DC20036
Currently accepting new clients! Entering a new phase of your career? Feeling stuck at work or at home? About to make a big change in your life? Feeling overwhelmed in our current political environment (e.g. experiencing "election stress disorder")? Our personal lives and careers are full of inflection points, where choices we make and events that occur to us can change the course of our life in impactful ways. Inflection points are often stressful, but also provide opportunities to examine our identities, our relationships, and how we want to live our lives. You don’t have to navigate these moments without support.
Currently accepting new clients! Entering a new phase of your career? Feeling stuck at work or at home? About to make a big change in your life? Feeling overwhelmed in our current political environment (e.g. experiencing "election stress disorder")? Our personal lives and careers are full of inflection points, where choices we make and events that occur to us can change the course of our life in impactful ways. Inflection points are often stressful, but also provide opportunities to examine our identities, our relationships, and how we want to live our lives. You don’t have to navigate these moments without support.
(202) 816-6459
View (202) 816-6459
Linda Berman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Washington,DC20006
I'll work to help you better understand your inner experience, to act more effectively, and to treat yourself kindly. I will support you as you build the skills needed to meet current challenges, or as you go about reducing impulsive or avoidant trends. Because turning against oneself after not performing well compounds one's emotional burden, it is important to learn to replace self-condemnation with a self-affirming stance. I can assist you in acquiring the know-how and power to move steadily toward these goals. The reward for making progress internally or behaviorally is greater self-control and an increase in self-esteem.
I'll work to help you better understand your inner experience, to act more effectively, and to treat yourself kindly. I will support you as you build the skills needed to meet current challenges, or as you go about reducing impulsive or avoidant trends. Because turning against oneself after not performing well compounds one's emotional burden, it is important to learn to replace self-condemnation with a self-affirming stance. I can assist you in acquiring the know-how and power to move steadily toward these goals. The reward for making progress internally or behaviorally is greater self-control and an increase in self-esteem.
(202) 914-5610
View (202) 914-5610
Elaine Mazanec
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
1 Endorsed
Washington,DC20036
I am a psychotherapist located in the Dupont Circle neighborhood of Washington, DC, offering individual, group, and couples therapy. I have a diverse practice and enjoy working with men and women to help them grow from within and improve the relationship they have with both themselves and others. Often, our sense of self is formed by our earliest relationships. In the therapeutic relationship, we can learn to cultivate a healthier, clearer sense of self. I create a warm, empathetic space where clients can learn to better understand themselves, let go of self-limiting beliefs, and build healthy coping mechanisms.
I am a psychotherapist located in the Dupont Circle neighborhood of Washington, DC, offering individual, group, and couples therapy. I have a diverse practice and enjoy working with men and women to help them grow from within and improve the relationship they have with both themselves and others. Often, our sense of self is formed by our earliest relationships. In the therapeutic relationship, we can learn to cultivate a healthier, clearer sense of self. I create a warm, empathetic space where clients can learn to better understand themselves, let go of self-limiting beliefs, and build healthy coping mechanisms.
(202) 952-8118
View (202) 952-8118
Shelley Annaís Karliner
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington,DC20002
Not accepting new clients
"I have spent the last 30 years helping thousands of people from all walks of life address their emotional pain and find intimacy with the people they love. Whether you are looking to increase your self-esteem, improve your relationship skills, manage stress and anger, handle work conflicts, cope with depression and anxiety, or handle other complex personal issues, you can expect to grow and feel better as a result of working with me. I am now also seeing clients online which offers the comfort and privacy of doing sessions from your home or office.
"I have spent the last 30 years helping thousands of people from all walks of life address their emotional pain and find intimacy with the people they love. Whether you are looking to increase your self-esteem, improve your relationship skills, manage stress and anger, handle work conflicts, cope with depression and anxiety, or handle other complex personal issues, you can expect to grow and feel better as a result of working with me. I am now also seeing clients online which offers the comfort and privacy of doing sessions from your home or office.
(202) 681-5925
View (202) 681-5925
A Fresh Start Therapy
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
4 Endorsed
Washington,DC20015 (Online Only)
12/21/2023- Yes, we are currently accepting new clients. Welcome to A Fresh Start Therapy. FYI: This time of year is difficult for many as we get less sunlight and our days are shorter. Both Seasonal Affective Disorder (SAD) and Major Depressive Disorder flare up in the Fall. Consider making a small change in your environment like adding art to your sleeping area or tossing a piece of furniture or decor that no longer fits who you are. Making subtle updates to your home or work space can improve your mood a bit. Give it a try!
12/21/2023- Yes, we are currently accepting new clients. Welcome to A Fresh Start Therapy. FYI: This time of year is difficult for many as we get less sunlight and our days are shorter. Both Seasonal Affective Disorder (SAD) and Major Depressive Disorder flare up in the Fall. Consider making a small change in your environment like adding art to your sleeping area or tossing a piece of furniture or decor that no longer fits who you are. Making subtle updates to your home or work space can improve your mood a bit. Give it a try!
(202) 831-7039
View (202) 831-7039
Terah Ryan
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified Verified
Washington,DC20036 (Online Only)
Welcome— I’m so glad you’re here. I’m Terah Ryan, a Clinical Social Worker and therapist in Maryland and the District of Columbia. It’s my commitment to create a safe place for you to explore your thoughts, emotions, patterns, and relationships to create a more meaningful self. I work with adults of all ages experiencing concerns such as chronic illness, grief, loss, relationship or family issues, anxiety, and troublesome or stressful life transitions. My clients find me to be supportive, collaborative, and direct. I also have substantial experience working with healthcare professionals and supporting caregivers of loved ones.
Welcome— I’m so glad you’re here. I’m Terah Ryan, a Clinical Social Worker and therapist in Maryland and the District of Columbia. It’s my commitment to create a safe place for you to explore your thoughts, emotions, patterns, and relationships to create a more meaningful self. I work with adults of all ages experiencing concerns such as chronic illness, grief, loss, relationship or family issues, anxiety, and troublesome or stressful life transitions. My clients find me to be supportive, collaborative, and direct. I also have substantial experience working with healthcare professionals and supporting caregivers of loved ones.
(202) 883-4787
View (202) 883-4787
Jasmine Thompson
Clinical Social Work/Therapist, MSW, LICSW, LCSW, LCSW-C
Verified Verified
1 Endorsed
Washington,DC20002 (Online Only)
In life there are stressors that can be overwhelming and leaves one mentally fatigue. I believe a person is entitled to a new beginning. The Healing Factory is here to provide new techniques and strategies to utilizes when life throws you obstacles that becomes unmanageable and challenging. When starting this process it is not easy and seeking healing is the first step to making a change. If you are ready to embark on a new journey of rebuilding and self growth you came to the right place.
In life there are stressors that can be overwhelming and leaves one mentally fatigue. I believe a person is entitled to a new beginning. The Healing Factory is here to provide new techniques and strategies to utilizes when life throws you obstacles that becomes unmanageable and challenging. When starting this process it is not easy and seeking healing is the first step to making a change. If you are ready to embark on a new journey of rebuilding and self growth you came to the right place.
(202) 519-8346
View (202) 519-8346
Bloom Counseling - Liz Caritj
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
1 Endorsed
Washington,DC20036
Life can be daunting. I help stressed out adults overcome anxiety, self-doubt and sleepless nights to find their footing and begin to create the lives they want. Are you your own worst critic? Maybe you can’t shake the feeling that your best is never good enough? Do the little things feel overwhelming? Is it hard for you to stick up for yourself and you’re left swallowing your anger or disappointment? My name is Liz Caritj and I work with people in high stress situations, particularly people working in the field of law or in rigorous academic programs, who feel like they’re falling apart trying to hold everything together perfectly.
Life can be daunting. I help stressed out adults overcome anxiety, self-doubt and sleepless nights to find their footing and begin to create the lives they want. Are you your own worst critic? Maybe you can’t shake the feeling that your best is never good enough? Do the little things feel overwhelming? Is it hard for you to stick up for yourself and you’re left swallowing your anger or disappointment? My name is Liz Caritj and I work with people in high stress situations, particularly people working in the field of law or in rigorous academic programs, who feel like they’re falling apart trying to hold everything together perfectly.
(202) 933-7233
View (202) 933-7233
Erica Berger
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified Verified
Washington,DC20036
Waitlist for new clients
I am a clinical social worker, practicing since 1993, and have accumulated a breadth of professional experience working with children, adolescents, and adults through various stages of life. My approach is warm, engaging, collaborative and positive, with an initial goal of developing a trusting and supportive connection. Together, we will then create a treatment strategy that is tailored to you. Regardless of the approach, I strive to create a safe space that invites honesty, insight, creativity and even humor. If you are interested in exploring the possibility of therapy, I welcome the opportunity to offer my assistance.
I am a clinical social worker, practicing since 1993, and have accumulated a breadth of professional experience working with children, adolescents, and adults through various stages of life. My approach is warm, engaging, collaborative and positive, with an initial goal of developing a trusting and supportive connection. Together, we will then create a treatment strategy that is tailored to you. Regardless of the approach, I strive to create a safe space that invites honesty, insight, creativity and even humor. If you are interested in exploring the possibility of therapy, I welcome the opportunity to offer my assistance.
(202) 499-7341
View (202) 499-73411
2 3 4 5 6 7 8 9 10See more therapy options for Washington
How does your Therapist compare?
Number of Therapists in Washington, DC
3,000+
Average cost per session
$180
Therapists in Washington, DC who prioritize treating:
93% | Anxiety |
89% | Depression |
81% | Relationship Issues |
77% | Self Esteem |
68% | Trauma and PTSD |
68% | Stress |
65% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
63% | BlueCross and BlueShield |
57% | CareFirst |
53% | Cigna and Evernorth |
How Therapists in Washington, DC see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Washington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has beenverified by Psychology Todayare signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselorsare all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
Thetype of therapybest suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conductedonlinecan be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.